Author: Corinne Coe
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How to Stop Worrying and Catastrophising?
You finally get that promotion that you worked so hard to get, you’re excited about the new role, you’re feeling proud of yourself……and then the big “what if” hits you like a tone of bricks. “What if I can’t do …
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How to Overcome Anxiety
Anxiety is treatable with the right treatment approach. You know how anxiety feels, but do you know what it is, and why it happens? Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension …
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Podcast: How to Overcome Anxiety and Panic Attacks
Corinne Coe, Psychologist is invited to Guest Speak on Dane Pevy’s Podcast; “Pushinthroughblu”. The podcast focuses specifically on Corinne’s treatment methods that she has used for twenty years to treat people for anxiety and panic attacks. At the end of …
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How to Have the Best Relationship With Your Partner?
We all want to be accepted and liked by everyone that comes into our life in one form or another. Unfortunately, in some cases this is an unrealistic expectation and even impossible. You see, there are many factors that contribute …
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How to Stand Up for Yourself the Right Way?
We hear the word ‘assertive’ a lot, both in the workplace and in our personal life. But what does it really mean to be ‘assertive’, and why is it so important to be ‘assertive’? Being assertive is something that as …
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Why Your Partner Doesn’t Appreciate You, and How to Improve This?
If your partner does not appreciate and value you, there could be three reasons for that, a) they just don’t and won’t ever appreciate or value you, b) they just cannot appreciate or value you, or c) they don’t think …
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Want Genuine People in Your Life? Then Stop Over-pleasing!
You might be an Over-pleaser if you:- Attract the wrong people in your life. Give ‘more’ to others than you ‘receive’. Feel like a doormat. Feel disrespected and used by others. Say “yes” when you really want to say “no’.…
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How to help your child with panic attacks
If your child suffers from anxiety and you don’t know what to do to help them, then you need to read this article. We all want our children to be happy, well adjusted, and healthy. As a parent one of …
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5 Common Mistakes People Make in their Relationships and How to Avoid Them
The five most common mistakes people make in their relationships are: Over-pleasing Jumping to inaccurate conclusions based on assumptions Losing your own identity within the Relationship Passive and/or Aggressive Communication Bringing Baggage into the Relationship 1. Over-pleasing For some reason …
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3 Effective Ways To Deal With Panic Attacks
The severe symptoms you experience during a panic attack or anxiety attack can be a frightening experience especially when your heart starts to race fast, your chest starts to hurt, you feel light-headed and you feel like you cannot breathe …
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How to Motivate Your Child to Do Their Homework?
“Five out of six parents struggle to help their pre-adolescent children with their homework” With these high statistics, I think you can now stop blaming yourself for being a ‘bad parent’ and instead do what most parents are doing to …
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Coping Skills for A Better Life
I don’t know about you, but I remember the day I left school with my little certificate under my arm and thinking, “what now?” I had mixed emotions of being both excited and frightened. I was happy to finally be …
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The Weight Loss Trap: How To Lose Weight The Right Way
With so much information out there about weight management and so many diets to choose from, you’d think that losing weight would be an easy thing to do right? Well not according to the stats. You read so many articles …
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Why Do People Cheat on Their Partners?
When you have been cheated on by the person that you have put all your trust in, the person who knows you inside out, the person who ‘should’ have had your back, – your partner, – you experience instant grief. …
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How To Communicate To Improve Your Relationships
If you want to understand why the people in your life don’t treat you well and want to learn how to get the respect you deserve then continue to read. By the end of this article you will learn how …
