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Author: Corinne Coe
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How to Boost Your Confidence Part 2 – Video
In the video “How to Boost Your Confidence Part 1,” you learned about the causes of low self-esteem and its adverse impacts on various aspects of your life, including mental health and well-being, relationships, and work-life balance. What sets individuals …
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How to Boost Your Confidence Part 1 – Video
Self-esteem is one of the most underestimated yet powerful qualities a person can possess when living an optimal life, personally and professionally. Without a strong sense of self-worth, you may struggle to cope with daily stressors, build healthy relationships, and …
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How to Find the Right Romantic Partner
We often invest more time in selecting the ideal candidate for a job or finding the right job for ourselves. Yet, we dive in without much thought when choosing a romantic partner. We are often selected as the ideal candidates …
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How to Control Your Anxiety with One Simple Technique
When it comes to treating anxiety, there are two essential parts: identifying the triggers and managing the symptoms. Identifying the triggers can be challenging without the help of a therapist, but managing the symptoms is something you can learn …
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How to Stop Being Bullied
Bullying can take various forms, such as physical, verbal, or non-verbal behaviour. There are two main reasons for bullying: low self-esteem and/or the inability to achieve desired outcomes in a proper manner. A person who bullies others may do so …
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You Are Not Selfish for Wanting to be Treated Right
Why is Assertiveness So Important? When assertive, you are more likely to be treated respectfully, fairly, and appropriately by people. Therefore, you are more likely to feel valued and worthy. Feeling valued and respected by others is important for developing …
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How Toxic People Affect Your Mental Wellbeing?
How people can have a negative effect on our mental well-being and happiness. Life can be challenging at times, but how much of it is caused by the people in your life? Your boss, co-workers, staff, customers, family members, …
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How Over-pleasing Can Attract Toxic People in Your Life
People are often very surprised when I tell them that the main reason they keep attracting toxic people in their life is because they over-please. When I explain to them what I am about to explain to you in this …
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How to Stop Worrying and Catastrophising?
You finally get that promotion that you worked so hard to get, you’re excited about the new role, you’re feeling proud of yourself……and then the big “what if” hits you like a tone of bricks. “What if I can’t do …
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How to Overcome Anxiety
Anxiety is treatable with the right treatment approach. You know how anxiety feels, but do you know what it is, and why it happens? Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension …
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Podcast: How to Overcome Anxiety and Panic Attacks
Corinne Coe, Psychologist is invited to Guest Speak on Dane Pevy’s Podcast; “Pushinthroughblu”. The podcast focuses specifically on Corinne’s treatment methods that she has used for twenty years to treat people for anxiety and panic attacks. At the end of …
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What You Need for a Great Relationship?
We all want to be accepted and liked by everyone that comes into our life in one form or another. Unfortunately, in some cases this is an unrealistic expectation and even impossible. You see, there are many factors that contribute …
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How to Stand Up for Yourself the Right Way?
We hear the word ‘assertive’ a lot, both in the workplace and in our personal life. But what does it really mean to be ‘assertive’, and why is it so important to be ‘assertive’? Being assertive is something that as …
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Why Your Partner Doesn’t Appreciate You, and How to Improve This?
If your partner does not appreciate and value you, there could be three reasons for that, a) they just don’t and won’t ever appreciate or value you, b) they just cannot appreciate or value you, or c) they don’t think …
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Want Genuine People in Your Life? Then Stop Over-pleasing!
You might be an Over-pleaser if you:- Attract the wrong people in your life. Give ‘more’ to others than you ‘receive’. Feel like a doormat. Feel disrespected and used by others. Say “yes” when you really want to say “no’.…
